My Phoenix Is a FAThlete

Workin' out?  More like WORKIN' IT.

I disappeared from MsBehaved.com during the early fall of last year, when life was blowing up in my face. I lost my awesome job and my great house within about two months of each other, and then moved out of another home about two months later. My attempts at dating were so horrible and humiliating […]

The Booty-Mind Connection: How to Get the Body You Want with Yoga by Shoshanna Cohen

yoga

Yes, yoga will help you get the body you want. It’s fun and it’s fast! Here’s how. First, find a class you like. DVDs and gym yoga classes are good, but if you can afford it, treat yourself to classes at a nice yoga studio that burns incense and plays music and stuff. When you […]

Bruises, Brass Poles, and High Heels: How Pole Dancing Taught Me to Love Myself

forest

It all began about a year and 3 months ago; I was on the verge of leaving mypartner of three years, hated my job, and was in fairly unstable roommate situation.  You know, normal things for a late 20-something living in Chicago.  I felt the most un-sexy I can remember, and needed desperately to get […]

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