Going gluten-free: the straight dope from a nutritionist


Gluten-free hype is all over the news. Olympic athletes are quitting gluten to improve their performance. Every day another celebrity is publishing a new book about how quitting gluten changed their life. It’s like there’s a conspiracy against wheat. A lot of people ask me, “What going on?” Here are the top five questions I […]

DIY Fun: Gluten-free Brownie Cookies


A while back, I taught you how to make DIY almond (or other nut) milk in your blender. This recipe leaves you with a lot of fibrous pulp that seems like a shame to throw away, and I’ve gotten in the habit of putting it in my smoothies. However, I have recently discovered an easy […]


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