DIY Vegan Fudgesicles!

Popfinished

It’s hard to believe how delicious these simple frozen treats are, as well as healthy, using the natural sweetness of bananas and almond milk to create a dairy-free creamy flavor. These treats are great for vegans, people with dairy allergies, or anyone looking for a healthy but decadent alternative to ice cream. Ingredients: 3 medium […]

Summer DIY: Hibiscus Iced Cooler

Hibiscustea1

This tart, refreshing iced herbal tea is perfect on a hot day! Hibiscus is very tart and lends its intense red color to the tea. Rose hips gives a more grounded, fruity flavor, and peppermint adds a refreshing herbal finish. Ingredients: 1 tablespoon of peppermint tea 1 tablespoon of dried rose hips 1 tablespoon of […]

Battle of the Beastie Yeasties Part 2: Getting Hardcore about Candida!

candida-albicans

This article is a response to Sarah’s recent article “Battle of the Beastie Yeasties,” in which she requests how others manage vaginal yeast overgrowth. I’m a certified nutrition consultant, and I specialize in yeast and bacterial overgrowth. I got into this profession in response to my own battle with the nasty buggers and I’ve experimented with nearly […]

DIY Fun: Gluten-free Brownie Cookies

cookies

A while back, I taught you how to make DIY almond (or other nut) milk in your blender. This recipe leaves you with a lot of fibrous pulp that seems like a shame to throw away, and I’ve gotten in the habit of putting it in my smoothies. However, I have recently discovered an easy […]

The Waiter of My Dreams

sunnies

I have found there is a love/hate relationship with waiters. I tend to always fall on the love side unless the waiter is a real pain in the pudding, if you know what I mean. In Australia, as in most of Europe, tipping is not a big thing. You can do it, it’s not illegal […]

Weekend Project: Make Your Own Almond Milk

blender

If you’re vegan, health conscious, or have a milk-related allergy (for me it’s whey instead of lactose, I’m weird like that) you probably drink a fair amount of soy, almond, coconut, or other type of non-cow milk. At roughly $2-$6 per carton, buying non-dairy milk can be a pricy habit, especially if you’re like me […]

Losing It In the Market

market

The idea of getting fresh produce from a farmers market or local out door market has always intrigued me. I always thought I could some day recreate a page from a magazine where the girl looks cute as a bow tie for no reason. You know the one… her hair is down, silky and flowing. […]

The Best Wilson Phillips Spoof You Ever See

rsz_chick-fil-la-drag-queens

According to the creator William: I was eating there with my girlfriends and they were telling me how [they support anti-gay organizations]. I was like, “Oh that sucks about the gay thing.” And then, I got diarrhea from it, so I was like, “F— this, I’m gonna write a song.” The fact that they come after […]

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